Mindfulness Online Training
Welcome to Mindfulness Online Training. The home of free mindfulness training content from Darren Cockburn. The audio from this site may also be accessed through the Mindfulness Online Training Podcast – available through all major podcast players including Apple iTunes & Spotify.
If you like my work, please vote for me and enable the teachings to help more people. I’ve been nominated for Kindred Spirit Magazine’s “Emerging Voice” 2019 award. Voting includes entry to a free prize draw!