090 – Personal Ethics & Mindfulness – Talk at Watkins Bookstore
Mindfulness Online Training
Do you know there’s a huge correlation between personal ethics (behaviours and how we’ve configured our life) and mindfulness? Being ethical enables us to be more mindful. And being more mindful enables us to be more ethical. It’s a virtuous loop! So part of a holistic mindfulness practice is to work on being more ethical.
This video and podcast contains a talk on personal ethics that I gave in July 2019 at Watkins Bookstore, London. It relates to my new book Living a Life of Harmony – 7 Guidelines for Cultivating Peace & Kindness. The 7 Guidelines offer an accessible and ethical framework for spiritual practice.
- 060 – 7 Simple Steps to Live a Life in Harmony – Interview with Michael Sandler
- 087 – Living a Life of Harmony – Introductory Chapter
- 088 – Living a Life of Harmony – Book Interview with Marianne Pestana
Copyright © 2019 Darren Cockburn. All Rights Reserved