092 – The Power of Mindful Sex

Mindfulness Online Training

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Are you interested in integrating mindfulness into your sex life? If so, this concise and informative video is worth a watch. Diana Richardson is an internationally leading teacher on tantra and mindful sex. 

Diana was born in KwaZulu, South Africa and obtained a degree in Law from University of Natal. She then focused on the body, practicing and teaching holistic massage and structural body work for more than 20 years. In 1979 she became a disciple of the Indian mystic Osho.

Her interest in meditation, touch and healing initiated an exploration into Tantra, the union of sex and meditation. In 1993 she presented her unique synthesis of Tantra at the Osho Tantra-Academy in Poona. Since that time she leads Making Love-Retreats for couples, together with her partner Raja. Diana’s direct and practical interpretation of tantra has already inspired many couples in the art of loving.

Diana is the author of eight fantastic books including Tantric Sex for Men, The Heart of Tantric Sex and Tantric Orgasm for Women.

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