Mindfulness Online Training

In this concise TEDx YouTube video, author and lecturer Steve Taylor cleverly and humorously explains why a sense of purpose has such powerful mental and physical benefits. These include longevity, motivation, direction, resilience...

It was an honour to share the teachings from my new book “Living a Life of Harmony - 7 Guidelines for Cultivating Peace & Kindness” in this talk and Q&A. Here...