Mindfulness Online Training

Accompanying notes available at www.mindfulnessonlinetraining.org. How Mindfulness+ can be used to help gain freedom and cultivate peace at times when you're facing uncertainty or challenges in relation to health and death.

It was an honour to share the teachings from my new book “Living a Life of Harmony - 7 Guidelines for Cultivating Peace & Kindness” in this talk and Q&A. Here...