Mindfulness Online Training

I’m writing an album of spiritual songs this year. Here's a link to more of my music. This is a melodic and joyful song about finding the divine. Reminding us that the...

This was one of those songs that just popped out spontaneously without a particular intention. In fact, it was written in parallel with another song - Complete. I was a little...

This song was inspired by a recent visit to a friend who's recovering from a stroke. She was psychologically unwell but her spiritual consciousness was as clean as a whistle. It’s...

I composed this song back in 2011. I was walking along a beach before heading into the mountains of Spain for a solitary meditation retreat. And this song popped into my...

I set an intention to write an album of spiritual songs this year. The first song is called Listen and available for free download from this site and via the podcast....

I'm excited to be writing an album of spiritual songs during 2019 titled "Do It While You Can". Here's the studio version of the first song - "Listen". Many thanks and...