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To help spread mindfulness and other spiritual teachings, Mindfulness Online Training content is offered for free and without advertisements.

It’s really helpful if you can support the ongoing maintenance and improvements of this site and its podcast by donating through PayPal or via your credit/debit card using one of the options below.

Whether you support Mindfulness Online Training through listening, sharing, or donating, it’s appreciated.

If you aren’t in a position to donate financially, you can help by leaving a review at Apple Podcasts. Thank you!

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