Acceptance is a key part of mindfulness practice. This talk was originally broadcast on Facebook Live (video link here) explains what acceptance is and how to cultivate more of it.
Category: 8-Week Training Programme, All, Audio, Darren Cockburn, Mindfulness, Podcast, Talks, Video Tags: 7 Guidelines, acceptance, accepting, being mindful, Being Present, Buddhism, Buddhist, Darren Cockburn, Eckhart Tolle, living a life of harmony, meditate, Meditation, Mindful, mindfulness, mindfulness online training, Mindfulness Plus
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