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It was a blessing to have the opportunity to speak with Rev. Paul John Roach on his Unity Online Radio World Spirituality Show in the summer of 2018.

Paul has a thorough understanding of many of the subject areas I cover in my teachings. He also has a very broad knowledge of spiritual teachings from many religions and philosophies, which all made for a really interesting and progressive discussion.

Here are some of the subject areas from the interview:

* Integrating teachings from different religions and philosophies
* The six characteristics of Presence
* Addictions
* We don’t exist!
* Two modes of the mind
* The Process
* Mindfulness+
* The ego
* Hindrances to being present
* Simplicity
* My book “Being Present”

You can find more content like this at www.mindfulnessonlinetraining.org

It was an honour to be interviewed on the Fire It UP with CJ Radio Show in summer 2018. I didn’t realise talking about spiritual teachings could be so much fun! Haha. We covered:

* How can you be more present throughout your day from waking to sleeping?
* Why is it important to be aware, accept, and engage in appropriate action?
* How do you know if you are resisting and not accepting “what is”?
* How can being present connect you with the flow of life and it’s divine wisdom, love, and beauty?
* Lots of mindfulness tips.
* Link to YouTube video at www.mindfulnessonlinetraining.org

Here’s an interview with Erica Longdon on 12Radio from the summer of 2018. We discussed the book, Being Present, focusing on addictions, sleep, the different components of spiritual practice, and how people relate to religion. I also shared plenty of helpful mindfulness tips and advice.