Mindfulness Online Training

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Have you ever explored the practice of prayer and contemplated how it integrates with mindfulness? In this video and podcast I interview Tom Davenport, community worker and preacher from Lansdowne Church in Bournemouth, UK. Tom offers a Christian view on how to pray using Jesus’ teachings on The Lords Prayer as a base. At various points during the interview I link the Christian teachings to mindfulness practice and other spiritual teachings you’ll find on this site.