I’m surprised to release the final track from my new album of spiritual songs – “Through the Light”. It was birthed spontaneously and unexpectedly over the last couple of days in time for Easter!

Spiritual Practice is actively cultivating our connection to the spiritual dimension – what we can do to become more “spiritual”. People refer to this dimension with many labels like higher consciousness, spirit, Presence or God.

The three foundations for spiritual practice are: Life Conditions, Mindfulness and Faith. All three foundations are required to cultivate our spirituality.