Mindfulness Online Training

Archives

This is part 2 of a 2-part podcast. Would you like to bring more mindfulness into eating? If so, then listen to guidance from an expert. In this video, Darren Cockburn (founder of Mindfulness Online Training) interviews Jenna Hollenstein (mindful eating expert) including a mindful eating demonstration.

Would you like to bring more mindfulness into eating? If so, then listen to guidance from an expert. In this video, Darren Cockburn (founder of Mindfulness Online Training) interviews Jenna Hollenstein (mindful eating expert) including a mindful eating demonstration.