Mindfulness Online Training


Notes and accompanying video available at www.mindfulnessonlinetraining.org

Jennie Hastings is a good friend of mine. It was a pleasure to connect with her to discuss spiritual life inside and outside of an ashram environment. There are lots of tips for spiritual practice in this video and audio interview. I met Jennie at the beautiful¬†Bahamas Sivananda Ashram. Here’s what we discussed…