This thought-provoking interview with Ora Nadrich combines practical tips with deep spiritual insights on mindfulness, love and reconnecting with special people who have left this world. Celebrated spiritual teacher and best-selling author Marianne Williamson counts Ora as a source of inspiration. An essential listen for those on the spiritual path.

Discover tips and insights into getting started as a mindfulness or meditation teacher. I share my personal journey into teaching. How it came about, the highlights, and the challenges. Contemplate whether you’re ready to start teaching. Learn how to teach with integrity and get the right support for making your journey a success.

Introduction to meditation covering definition, technique, practice, teacher / teachings, posture, duration, location, energy, frequency and managing hindrances. Helpful for beginners and advanced practitioners.