Mindfulness Online Training

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073 – Book Talk – Living a Life of Harmony – 7 Guidelines for Cultivating Peace & Kindness

A talk on Darren Cockburn’s new book Living a Life of Harmony – 7 Guidelines for Cultivating Peace & Kindness. Including key teachings and practices.

Category: All, Audio, Body, Darren Cockburn, Digital, Kindness, Meditation, Mindfulness, Podcast, Simplicity, Spirit, Truth & Communication Tags: buddhist precepts, buddhist rules, christian commandments, mindfulness online training, niyamas, Ten commandments of the quran, the ten commandments, yamas